Is Sour Cream & Onion Potato Crisps Nightshade Free?
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Why it's not nightshade free
- dried potato flakes
dried potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Dried potato flakes, Palm oil, Tapioca starch, Sour cream & onion flavour (milk solids, onion powder, sour cream, butter, sugar, parsley, salt, malic acid, silicon dioxide [anticaking agent]), Onion powder, Salt, Sugar, Citric acid, Yeast extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Sour Cream & Onion Potato Crisps is available at 2 retailers
About this product
Snack · Piece