No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUR CREAM SNACK DIP, PORK BELLY SMOKED BACON & CHIVE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GRADE A CULTURED PASTEURIZED CREAM AND MILK, SEA SALT, CHIVES, GREEN ONION, GARLIC, ONION POWDER, NATURAL PRESERVATIVE (CULTURED SKIM MILK), XANTHAN GUM, WHITE PEPPER, CAYENNE PEPPER, CHIPOTLE PEPPER, BACON FLAVOR (CANOLA OIL, SUNFLOWER OIL, AND NATURAL SMOKE FLAVOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Spreadable

Flavor
SavorySmoky
Texture
CreamySmooth
Commonly used for
DippingSnacking
Low FODMAP? SOUR CREAM SNACK DIP, PORK BELLY SMOKED BACON & CHIVE | Spoonful