Is SOUR CREAM WITH A DAB OF RANCH MIGOS FLAVORED POTATO CHIPS, SOUR CREAM WITH A DAB OF RANCH MIGOS Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SOUR CREAM & RANCH SEASONING (SUGAR, BUTTERMILK POWDER, ONION POWDER, SALT, BUTTER [CREAM, LACTIC ACID], TOMATO POWDER, NONFAT DRY MILK, SPICE, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, CORN MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, MALIC ACID, MONO & DIGLYCERIDES, ACACIA GUM, DISODIUM PHOSPHATE, BHT [TO PROTECT FLAVOR], ANNATTO EXTRACT FOR COLOR, SPICE & COLORING [CONTAINS TURMERIC]), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.