Is SOUR CREAM WITH A DAB OF RANCH MIGOS FLAVORED POTATO CHIPS, SOUR CREAM WITH A DAB OF RANCH MIGOS Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN, SUNFLOWER), SOUR CREAM & RANCH SEASONING (SUGAR, BUTTERMILK POWDER, ONION POWDER, SALT, BUTTER [CREAM, LACTIC ACID], TOMATO POWDER, NONFAT DRY MILK, SPICE, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, CORN MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVOR, MALIC ACID, MONO & DIGLYCERIDES, ACACIA GUM, DISODIUM PHOSPHATE, BHT [TO PROTECT FLAVOR], ANNATTO EXTRACT FOR COLOR, SPICE & COLORING [CONTAINS TURMERIC]), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.