Is Sour cream Alpha-Gal Friendly?
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Ingredients
nutrition facts amount per serving total fat 6g seturated fat 3.59 trans fat og cholesterol 20mg sodlum s0mg vitamin d omag 0% calkiom 38mg 2% iron omg 0% potansium 47mg 29%-vitamin a 63mag 8% %dv amount per serving 8% total carbohydrate 29 dietary fiber og total sugars 2g indludes og addad sugars xdv 1% 0% 18% about 75 servings serving size 2 thep (about 30g) calories 7% 0% 2% protein 1g e eninn o 0 the % dally value (dv) talls you how much a nutrient in a serving of food contributes toa dally diet. 2,000 calories a day is used for general nutritdon advice. ngredients: cultured milk and cream, whey, modified corn starch, sodium phosphate, carrageenan, caloum sulfate locust bean gum, guar gum, potassium sorbate (to protect freshness)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.