Is SOUR CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized grade a cream
non fat dry milk
milk

pasteurized grade a cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED GRADE A CREAM AND MILK, MODIFIED CORN STARCH, GUM ACACIA, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NON FAT DRY MILK, NATURAL BUTTER FLAVOR, ARTIFICIAL FLAVOR, SEA SALT, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, AND ANNATTO (FOOD COLOR).

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