Is SOUR CUBES GUMMI CANDY, SOUR BLOOD ORANGE, SOUR DRAGONFRUIT, SOUR PASSIONFRUIT, SOUR GOOSEBERRY, SOUR PLUM, SOUR MANGO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), GELATIN, CONTAINS LESS THAN 2% OF: TARTARIC ACID, CITRIC ACID, MALIC ACID, MONOSODIUM MALATE, CALCIUM CITRATE, COLORED WITH SPIRULINA, COLORED WITH FRUIT AND VEGETABLE JUICE, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, INVERT SUGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece