Is 8 FLAVOR GUMMI BEARS, ALPHONSO MANGO, AMITY RASPBERRY, ASIAN PEAR, BLACK CURRANT, BLOOD ORANGE, CRIMSON CRANBERRY, FUJI APPLE, QUEEN PINEAPPLE Low FODMAP?
Description
Eight fruit varieties provide distinct fruity notes—Alphonso mango and queen pineapple, blood orange and amity raspberry, Asian pear and Fuji apple, plus black currant and crimson cranberry—in a soft, springy chew. Common uses include snacking, candy bowls, and baking; reviewers cite authentic flavor, reliable texture, and occasional variability.
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Description
Eight fruit varieties provide distinct fruity notes—Alphonso mango and queen pineapple, blood orange and amity raspberry, Asian pear and Fuji apple, plus black currant and crimson cranberry—in a soft, springy chew. Common uses include snacking, candy bowls, and baking; reviewers cite authentic flavor, reliable texture, and occasional variability.
Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Natural Flavor, Citric Acid, Lactic Acid, Juice Concentrates, Pectin (Derived From Fruits), Colors (From Fruits And Vegetables), Vegetable Oil (Coconut, Canola), Carnauba Leaf Wax (To Prevent Sticking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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