Is SOUR GOLDEN BERRIES 70% CACAO CHOCOLATE-COVERED HUNKS, SOUR GOLDEN BERRIES Vegetarian?

Ingredients

Organic Golden Berries, Organic Cacao, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Allergy Statement: Contains Coconut, May Contain Traces Of Almond, Cashew, Hazelnut, Production Equipment Is Thoroughly Cleaned Prior To Making This Product, But Be Aware That This Product Is Made On Equipment That Is Also Used To Produce Items Containing Tree Nuts, Soy, Peanuts, Milk, Wheat, Allergy Statement: Contains Coconut, May Contain Traces Of Almond, Wheat, Allergy Statement:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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