Is SOUR GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE Low FODMAP?
Description
Assorted fruit sour candies deliver pronounced tartness with a sugary coating and a firm bite; flavors include cherry, strawberry, mango, pineapple, lemon, orange, green apple, watermelon, pink grapefruit, lime, blue raspberry and grape. Common uses are snacking, candy bowls, movie nights, and toppings; reviews note consistent sour intensity and chewiness.
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Description
Assorted fruit sour candies deliver pronounced tartness with a sugary coating and a firm bite; flavors include cherry, strawberry, mango, pineapple, lemon, orange, green apple, watermelon, pink grapefruit, lime, blue raspberry and grape. Common uses are snacking, candy bowls, movie nights, and toppings; reviews note consistent sour intensity and chewiness.
Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Fumaric Acid, Pectin (Derived From Fruits), Fd&C Yellow #5, Fd&C Red #40, Fd&C Blue #1, Fd&C Yellow #6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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