Is Sour Gummy Worms GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- citric acid
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Allulose, Glucose Syrup, Soluble Vegetable Fiber (Maize), Chicory Root Fiber, Cane Sugar, Corn Starch-Modified, Gelatin, Vegetable Glycerine, Fumaric Acid, Natural Flavors, Citric Acid, Orange Juice Concentrate, Sodium Citrate, Malic Acid, Sodium Malate, Monk Fruit Juice Concentrate, Sea Salt, Spirulina (Color), Carrot Juice (Color), Blackcurrant Juice (Color), Pepper Juice (Color), Turmeric (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece