Is SOUR KING ZESTY LIME WITH SERRANO PEPPER SPICY KETTLE COOKED POTATO CHIPS, SOUR KING ZESTY LIME WITH SERRANO PEPPER Low FODMAP?
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Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Salt, Citric Acid (For Flavor), Yeast Extract, Onion Powder, Serrano Chili Pepper Powder, Green Bell Pepper Powder, Garlic Powder, Sugar, White Distilled Vinegar, Natural Flavors, Guajillo Chili Pepper Powder, Dehydrated Parsley, Spices, Lime Juice Powder, Annatto Extract, Jalapeno Chili Pepper Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.