No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUR PATCH KIDS, JOLLY RANCHER, and TWIZZLERS Halloween Candy Assortment, 41.82-Ounce Bag, 115 Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Twizzlers Cherry Pull N' Peel Candy: Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less Of: Palm Oil, Glyceryl Monostearate, Salt, Cornstarch, Natural Flavor And Artificial Flavor, Glycerin, Citric Acid, Artificial Color (Red 40), Jolly Rancher Lollipops: Sugar, Corn Syrup, Malic Acid, Contains 2% Or Less Of: Sodium Lactate, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy), Twizzlers Twists Strawberry Candy: Corn Syrup, Artificial Flavor, Potassium Carbonate, Sodium Carbonate, Sour Patch Kids Candy: Sugar, Invert Sugar, Modified Corn Starch, Contains Less Than 2% Of Tartaric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1, Jolly Rancher Chews Candy: Sugar, Palm Oil, Contains 2% Or Less Of: Malic Acid, Gelatin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.