This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sour Patch Kids Extreme Sour Soft and Chewy Candy - 7.2oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely sour at first with a subsequent sweet finish, this soft, chewy candy is commonly eaten as a snack, shared in party bowls, used for movie nights and trick-or-treat bags, or given as small treats. Customer reviews frequently mention extreme tartness, enduring chew, and mixed opinions on sour intensity levels.

Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Lactic Acid, Tartaric Acid, Citric Acid, Natural And Artificial Flavoring, Red 40, Blue 1, Yellow 5 And Yellow 6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sour Patch Kids Extreme Sour Soft and Chewy Candy - 7.2oz is available at 5 retailers

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About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Sour Patch Kids Extreme Sour Soft and Chewy Candy - 7.2oz | Spoonful