Is Sour Patch Kids Snack Pack Blue Raspberry Artificially Flavored Low FODMAP?
Description
Single-serve blue raspberry sour-then-sweet gummies feature a granular sour coating and chewy center; consumers cite bold artificial fruit flavor and reliable sour punch. Commonly used for portable snacking, lunchboxes, movie nights, parties, and candy bowls. Review themes note convenient packaging, consistent texture, and occasional complaints about excessive sweetness from reviewers.
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Description
Single-serve blue raspberry sour-then-sweet gummies feature a granular sour coating and chewy center; consumers cite bold artificial fruit flavor and reliable sour punch. Commonly used for portable snacking, lunchboxes, movie nights, parties, and candy bowls. Review themes note convenient packaging, consistent texture, and occasional complaints about excessive sweetness from reviewers.
Ingredients
Water, Sugar, Less than 2% of: Citric acid (Acidulant), Modified tapioca starch carrageenan, Adipic acid (Acidulant), Sodium citrate, Potassium citrate, Carob bean gum, Natural flavors, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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