Is Sour Patch Kids GERD Friendly?

Description
This chewy, sugar-coated candy delivers an initial tart bite followed by a sweet finish and a soft, elastic texture. Commonly enjoyed as a snack, during movies, or at gatherings, reviewers praise the flavor contrast and portability while sometimes reporting inconsistent freshness, variable flavor intensity, and occasional packaging issues and availability.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This chewy, sugar-coated candy delivers an initial tart bite followed by a sweet finish and a soft, elastic texture. Commonly enjoyed as a snack, during movies, or at gatherings, reviewers praise the flavor contrast and portability while sometimes reporting inconsistent freshness, variable flavor intensity, and occasional packaging issues and availability.
Ingredients
Sugars (sugar, glucose syrup), Modified corn starch, Tartaric acid, Citric acid, Natural and artificial flavour, Sunset yellow FCF, Allura red, Brilliant blue FCF, Tartrazine.
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Candy · Candy Piece


