No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sour Patch Kids Original Sweets Bag 130g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small fruit-shaped candies deliver an initial tart bite followed by a sweeter finish, with a soft, chewy interior and a slightly granular outer coating. Commonly eaten as a snack, shared at parties, or used as a colorful dessert topping; reviewers note consistent sour-then-sweet flavor, chewy texture, and nostalgic appeal overall.

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Ingredients

Sugar, glucose syrup, water, starch, gelatine, acid (malic acid), concentrated apple juice, colours (anthocyanins, vegetable carbon, paprika extract, lutein, curcumin), acidity regulator (calcium citrates), palm oil, flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sour Patch Kids Original Sweets Bag 130g is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
SourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Sour Patch Kids Original Sweets Bag 130g | Spoonful