Is Sour Punch Bites Sour Punch Blue Raspberry Bites Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tangy blue raspberry flavor with a pronounced sour coating and a sweet, fruity center. Chewy, bite-sized pieces provide a firm, slightly elastic texture. Commonly eaten as a quick snack, party bowl candy, or movie-time treat. Customer feedback often highlights consistent chewiness, bold sourness, and bright flavor widely across age groups.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

CORN SYRUP, SUGAR, WHEAT FLOUR, CITRIC ACID, MALIC ACID, TARTARIC ACID, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, GLYCERYL MONOSTEARATE, SODIUM CITRATE, GLYCERINE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR ADDED (INCLUDING BLUE1, BLUE 2).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Also check for this product

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

Sour Punch Bites Sour Punch Blue Raspberry Bites is available at 5 retailers

AlbertsonsAmazonGiant EagleRalphsSafeway

About this product

Candy · Candy Piece

Flavor

SourFruity

Texture

Chewy

Commonly used for

SnackingOn The Go