Is Sour Punch Strawberry Straws Low FODMAP?
Description
Tangy strawberry flavor balances sweet and sour notes, with a chewy, tubular texture coated in a granular sour coating. Often eaten as a casual snack, party treat, or lunchbox addition, reviewers note enjoyable tartness, occasional stickiness, and strawberry aroma; many appreciate value in larger packs while some mention artificial taste.
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Description
Tangy strawberry flavor balances sweet and sour notes, with a chewy, tubular texture coated in a granular sour coating. Often eaten as a casual snack, party treat, or lunchbox addition, reviewers note enjoyable tartness, occasional stickiness, and strawberry aroma; many appreciate value in larger packs while some mention artificial taste.
Ingredients
Corn Syrup, High Fructose Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavor, Color Added Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.