This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sour Punch Straws, Sour Rainbow Soft & Chewy Candy, 4.5oz (Pack of 12) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavors, Color Added (Includes Blue 1, Yellow 5 (Tartrazine), Red 40)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Swedish Fish Fat Free Soft and Chewy Candy - 8oz

SOUR PATCH KIDS SOFT CANDY KIDS FAT FREE60X3.5 OZ

Sour Patch Kids Original Soft and Chewy Candy - 8oz Bag

Skittles Chewy Candy Original Single Pack - 2.17 Oz

Swedish Fish Fat Free Soft & Chewy Candy Theater Box

Where to buy

Sour Punch Straws, Sour Rainbow Soft & Chewy Candy, 4.5oz (Pack of 12) is available at 1 retailer

Walmart

About this product

Candy · Strip

Flavor
SourFruityTart
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Sour Punch Straws, Sour Rainbow Soft & Chewy Candy, 4.5oz (Pack of 12) | Spoonful