Is Sour Skittles Pop'd Low FODMAP?
Description
Compact, bite-sized pieces deliver bright, tangy fruit flavor with a pronounced sour finish and an airy, crunchy pop texture. Shoppers report satisfying snap and bold sour intensity. Common uses include casual snacking, sharing at parties, adding to candy mixes, or topping desserts and ice cream for extra tart contrast overall.
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Description
Compact, bite-sized pieces deliver bright, tangy fruit flavor with a pronounced sour finish and an airy, crunchy pop texture. Shoppers report satisfying snap and bold sour intensity. Common uses include casual snacking, sharing at parties, adding to candy mixes, or topping desserts and ice cream for extra tart contrast overall.
Ingredients
Sugar, Corn Syrup, Citric Acid, Hydrogenated Palm Kernel Oil; Less Than 2% Of: Malic Acid, Tapioca Dextrin, Modified Corn Starch, Sodium Citrate, Colors (includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Natural And Artificial Flavors, Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.