Is Sour Straws with Creamy Filling Vegetarian?

Ingredients

SUGAR, CORN SYRUP, WHEAT FLOUR, FOOD STARCH-MODIFIED, MALIC ACID, POTATO STARCH, GLYCERIN, PALM OIL, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, SODIUM CITRATE, MONO - AND DIGLYCERIDES, SALT, NATURAL STRAWBERRY FLAVOR, NATURAL YUZU FLAVOR, NATURAL MANGO FLAVOR, RADISH CONCENTRATE (COLOR), APPLE CONCENTRATE (COLOR), BLACKCURRANT CONCENTRATE (COLOR), TURMERIC OLEORESIN (COLOR)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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