Is Sour Vegan?
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Ingredients
Sugar, glucose syrup, wheat flour, glucose-fructose syrup, acids (malic acid, citric acid), coconut oil, acidity regulator (sodium malates), flavouring, cocoa butter, colours (curcumin, carmine, brilliant blue FCF). May contain traces of mustard and soya. Nutrition 1 piece Reference information per 100 g (2.6 g) intake Energy 1530 kJ/40 kJ/ 0%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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