Is Source Naturals Calm Thoughts™ Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

taurine
magnesium stearate
N-acetyl l-tyrosine
dibasic calcium phosphate

taurine

Dietitian note

Taurine is only found in animal-sourced foods like fish, seafood, meat, poultry, and dairy products. However, it can be synthetic as well.

Note by Rhyan Geiger, RDN

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Ingredients

Stearic Acid , Dibasic Calcium Phosphate , Acacia Gum , Modified Cellulose Gum , Colloidal Silicon Dioxide , Magnesium Stearate , Gaba , N-acetyl L-tyrosine , Eleuthero Root , Taurine , Bacopa Leaf Extract , Lemon Balm Aerial Parts , Relora , L-Theanine , Valerian Root , St Johns Wort Leaf , St Johns Wort Flower Extract , Ginger Root , Liorice Root Extract , Ginkgo Bilboba Leaf Extract , Schisandra Fruit .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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