Is Source Naturals Wellness Formula Herbal Defense Complex Dairy Free?
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Ingredients
Vitamin A (As Beta-carotene 450 Mcg & Palmitate 600 Mcg), Vitamin C (From Ascorbic Acid And Zinc Ascorbate), Vitamin D-3 (As Cholecalciferol), Zinc (As Zinc Citrate And Ascorbate), Selenium (As Sodium Selenite), Copper (As Copper Citrate), Sodium, Garlic Bulb, Propolis Extract, Echinacea Purpurea Root Extract, Elderberry Fruit Extract, Aromatic Solomon's Seal Rhizome, Horehound Aerial Parts Extract, Olive Leaf Extract (10% Oleuropein), Andrographis Aerial Parts Extract, Isatis Root Extract, Eleuthero Root Extract, Elecampane Root, Citrus Bioflavonoid Complex, Isatis Leaf Extract, Cinnamomum Spp, Bark Ext, Kudzu Root Extract, Mullein Leaf, Angelica Root Extract, Astragalus Root Extract, Elecampane Root Extract, Pau D'arco Bark Extract, Cayenne Fruit, Ginger Root Extract, Coptis Rhizome Extract, Grape Seed Extract, Gelatin (Capsule), Silica, Magnesium Stearate, Dibasic Calcium Phosphate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.