Is Source Naturals Wellness Formula Herbal Defense Complex Vegan?
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Ingredients
Vitamin A (As Beta-carotene 450 Mcg & Palmitate 600 Mcg), Vitamin C (From Ascorbic Acid And Zinc Ascorbate), Vitamin D-3 (As Cholecalciferol), Zinc (As Zinc Citrate And Ascorbate), Selenium (As Sodium Selenite), Copper (As Copper Citrate), Sodium, Garlic Bulb, Propolis Extract, Echinacea Purpurea Root Extract, Elderberry Fruit Extract, Aromatic Solomon's Seal Rhizome, Horehound Aerial Parts Extract, Olive Leaf Extract (10% Oleuropein), Andrographis Aerial Parts Extract, Isatis Root Extract, Eleuthero Root Extract, Elecampane Root, Citrus Bioflavonoid Complex, Isatis Leaf Extract, Cinnamomum Spp, Bark Ext, Kudzu Root Extract, Mullein Leaf, Angelica Root Extract, Astragalus Root Extract, Elecampane Root Extract, Pau D'arco Bark Extract, Cayenne Fruit, Ginger Root Extract, Coptis Rhizome Extract, Grape Seed Extract, Gelatin (Capsule), Silica, Magnesium Stearate, Dibasic Calcium Phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.