Is Source Yogurt, Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Water, Raspberry Puree, Milk And Whey Protein Concentrates, Modified Corn Starch, Gelatin, Natural Flavour, Active Bacterial Cultures, Citric Acid, Sucralose (17Per 100 G Serving), Sodium Citrate, Colour, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, Made With Vitamin A & D Fortified Skim Milk

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Where to buy

Source Yogurt, Raspberry is available at 1 retailer

Real Canadian Superstore

About this product

Yogurt · Spreadable

Flavor
FruityTartAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieMeal Prep