Is Sourdough Chicken & Chorizo Pizza Nightshade Free?

No. This product is not nightshades free as it lists 12 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika flakes
dried red peppers
paprika extract
sweet paprika
paprika
chilli
hot pepper
hot paprika powder
+4 more

smoked paprika flakes

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Blend (23%) (Cornflour, White Rice Flour, Potato Starch, Powdered Sugar, Brown Rice Flour, Psyllium Fibre, Inulin, Buckwheat Flour, Maize Flour, Red Teff Flour, Thickeners (Guar Gum, Hypromellose), Milled Chia Seeds, Fructose, Linseed, Sorghum Flour, Apple Extract, Toasted Corn, Corn Sourdough), Tomato Sauce (21%) (Tomato Sauce, Tomato Pulp, Semi-Concentrate Tomato Paste, Sunflower Seed Oil, Pomace Olive Oil, Basil, Onion, Garlic, Salt, Sugar), Water, Mozzarella Cheese [MILK] (14%), Sourdough (9%) (Water, Brown Rice Flour, Quinoa Flour), Chicken (6%) (Chicken Breast, Salt), Chorizo Crumble (3%) (Pork, Salt, Hot Paprika Powder, Chilli, Sugar, Hot Pepper, Fennel Seeds, Sweet Paprika, Pomace Olive Oil, Harissa Sauce (0.9%) (Rapeseed Oil, Water, Garlic, Paprika, Dried Red Peppers, Acidity Regulator (Citric Acid), Colour (Paprika Extract), Dried Garlic, Rose Essence Flavouring, Rose Petals, Sea Salt, Smoked Paprika Flakes, Spice Mix), Salt, Yeast.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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