Is Sourdough Croutons, Caesar Flavour GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- citric acid
- dehydrated garlic
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, SUNFLOWER AND/OR CANOLA OIL (CONTAINS CITRIC ACID, TOCOPHEROLS), SEASONING (WHEY, SEA SALT, PARMESAN CHEESE, DEHYDRATED GARLIC AND ONION, WORCESTERSHIRE SAUCE POWDER, BUTTERMILK SOLIDS, NATURAL FLAVOUR, SPICES, SODIUM PHOSPHATE, CITRIC ACID, SALT, MALIC ACID, DISODIUM PHOSPHATE), YEAST, WATER, SALT, WHEAT GLUTEN, NATURAL FLAVOUR, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, ASCORBIC ACID, MALTED BARLEY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sourdough Croutons, Caesar Flavour is available at 7 retailers
About this product
Bread · Dried, Piece