Is Sourdough Croutons, Lightly Buttered Flavour GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL (CONTAINS TOCOPHEROLS AND/OR CITRIC ACID), YEAST, WATER, WHEAT GLUTEN, SALT, FUMARIC ACID, MALTODEXTRIN, SODIUM DIACETATE, NATURAL BUTTER FLAVOUR (CONTAINS MILK INGREDIENTS), LACTIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID.
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Often paired with GERD Friendly
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Where to buy
Sourdough Croutons, Lightly Buttered Flavour is available at 5 retailers
About this product
Bread · Cube, Dried