Is Sourdough Crust Meatball Dairy Free?

Ingredients

CRUST (WHEAT FLOUR, WATER, YEAST, SOUR FERMENTATION BLEND [WHEAT FLOUR, DURUM FLOUR, YEAST EXTRACT, ASCORBIC ACID, ENZYMES], SEA SALT, CANOLA OIL, SUGAR, DOUGH CONDITIONER [WHOLE WHEAT FLOUR, ENZYMES]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], SALT, GARLIC*, ONION*, CHIPOTLE CHILE AND/OR MORITA CHILE*, SMOKED SWEET PAPRIKA, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED MEATBALLS WITH CARAMEL COLOR ADDED (PORK, BEEF, EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL), WATER, RICOTTA CHEESE [WHEY, PASTEURIZED WHOLE MILK, VINEGAR, SALT], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, FLAVORINGS, PARSLEY*, SPICES, CARAMEL COLOR, BROWN SUGAR), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES*. *DRIED.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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