Is Sourdough Crust Meatball Gluten Free?

Ingredients

CRUST (WHEAT FLOUR, WATER, YEAST, SOUR FERMENTATION BLEND [WHEAT FLOUR, DURUM FLOUR, YEAST EXTRACT, ASCORBIC ACID, ENZYMES], SEA SALT, CANOLA OIL, SUGAR, DOUGH CONDITIONER [WHOLE WHEAT FLOUR, ENZYMES]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], SALT, GARLIC*, ONION*, CHIPOTLE CHILE AND/OR MORITA CHILE*, SMOKED SWEET PAPRIKA, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED MEATBALLS WITH CARAMEL COLOR ADDED (PORK, BEEF, EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL), WATER, RICOTTA CHEESE [WHEY, PASTEURIZED WHOLE MILK, VINEGAR, SALT], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, FLAVORINGS, PARSLEY*, SPICES, CARAMEL COLOR, BROWN SUGAR), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES*. *DRIED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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