Is Sourdough Crust Meatball Nightshade Free?
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Why it's not nightshade free
- tomato paste
- smoked sweet paprika
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CRUST (WHEAT FLOUR, WATER, YEAST, SOUR FERMENTATION BLEND [WHEAT FLOUR, DURUM FLOUR, YEAST EXTRACT, ASCORBIC ACID, ENZYMES], SEA SALT, CANOLA OIL, SUGAR, DOUGH CONDITIONER [WHOLE WHEAT FLOUR, ENZYMES]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VEGETABLE OIL [CANOLA OIL AND/OR OLIVE OIL], SALT, GARLIC*, ONION*, CHIPOTLE CHILE AND/OR MORITA CHILE*, SMOKED SWEET PAPRIKA, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED MEATBALLS WITH CARAMEL COLOR ADDED (PORK, BEEF, EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL), WATER, RICOTTA CHEESE [WHEY, PASTEURIZED WHOLE MILK, VINEGAR, SALT], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, FLAVORINGS, PARSLEY*, SPICES, CARAMEL COLOR, BROWN SUGAR), PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES*. *DRIED.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Bread · Slice