Is SOURDOUGH ENGLISH MUFFIN Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched unbleached flour
malt barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: GLUTEN, CANE SUGAR, SALT, NON-GMO SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, ENZYME (PLANT BASED), CALCIUM SULFATE, FUMARIC ACID, CITRIC ACID, ACETIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NON-GMO COMMEAL, RICE FLOUR.

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