Is SOURDOUGH ENGLISH MUFFINS, SOURDOUGH Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, WHITE DISTILLED VINEGAR, POTATO FLOUR, SALT, VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, PHOSPHORIC ACID, POTASSIUM SORBATE), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL, CORN STARCH, LACTIC ACID, MONOCALCIUM PHOSPHATE, FUMARIC ACID, ACETIC ACID, MINERAL OIL (PROCESSING AID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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