Is Sourdough Enriched Bread Half Loaf Alpha-Gal?
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Ingredients
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORN FLOUR, CORN STARCH, NATURALLY FERMENTED LACTIC ACID, ACETIC ACID, CITRIC ACID, MONOCALCIUM PHOSPHATE, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, WHEAT STARCH, SESAME FLOUR.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.