Is SOURS, SOUR APPLE, SOUR CHERRY, SOUR GRAPE, SOUR LEMON, SOUR ORANGE Low FODMAP?
Description
Assorted sour fruit candies offer sharp tangy notes of apple, cherry, grape, lemon and orange, with an intense initial tartness that eases. Chewy texture with a slightly grainy surface gives a long-lasting mouthfeel. Common uses: sharing, party bowls and baking accents; reviewers note intense tartness and occasional packaging issues reported.
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Description
Assorted sour fruit candies offer sharp tangy notes of apple, cherry, grape, lemon and orange, with an intense initial tartness that eases. Chewy texture with a slightly grainy surface gives a long-lasting mouthfeel. Common uses: sharing, party bowls and baking accents; reviewers note intense tartness and occasional packaging issues reported.
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Apple Juice Concentrate, Grape Juice Concentrate, Lemon Puree, Cherry Juice Concentrate, Orange Puree, Citric Acid, Fumaric Acid, Sodium Citrate, Sodium Lactate, Natural And Artificial Flavors, Color Added, Red 40 Lake, Blue 1 & 2, Blue 1 & 2 Lake, Yellow 5 & 6 Lake, Yellow 5, Turmeric (Color), Vegetable And Fruit Juice (Color), Beeswax, Carnauba Wax, Confectioner's Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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