Is Sous vide Egg Bites Dairy Free?

Ingredients

Ingredients: Cage free eggs, cottage cheese (cultured nonfat milk, milk, cream, salt, guar gum, locust bean gum, carrageenan, mono and diglycerides, citric acid), whey, milk, whole milk, butter, honey, vanilla, cinnamon, baking soda, low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, enzymes), cultured buttermilk, pasteurized egg whites, egg yolks, cultured buttermilk, salt, natural flavours, vanilla extract, baking powder, xanthan gum, guar gum, citric acid, calcium carbonate, potassium sorbate, sodium benzoate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Breakfast Item · Pouch, Slice, Piece