Is Sous vide Egg Bites Vegan?

Ingredients

Ingredients: Cage free eggs, cottage cheese (cultured nonfat milk, milk, cream, salt, guar gum, locust bean gum, carrageenan, mono and diglycerides, citric acid), whey, milk, whole milk, butter, honey, vanilla, cinnamon, baking soda, low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, enzymes), cultured buttermilk, pasteurized egg whites, egg yolks, cultured buttermilk, salt, natural flavours, vanilla extract, baking powder, xanthan gum, guar gum, citric acid, calcium carbonate, potassium sorbate, sodium benzoate.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Breakfast Item · Pouch, Slice, Piece