Is Sous Vide Eggs With Cheddar Cheese & Uncured Bacon Dairy Free?

Ingredients

Cage-free whole eggs (eggs, citric acid), non-fat yogurt (cultured nonfat milk, contains live and active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei and rhamnosus), white cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes), uncured bacon (pork, water, less than 2% sea salt, cane sugar, cultured celery powder, cherry powder - no nitrates or nitrites added except as naturally occurring in sea salt and cultured celery powder), unsalted butter (pasteurized cream, natural flavors), rice starch, contains less than 2% of corn starch, salt, canola oil, hot sauce (distilled vinegar, red pepper, salt).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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