Is SOUTH BEACH DIET, GOOD TO GO PROTEIN BARS, CHOCOLATE BROWNIE, CHOCOLATE BROWNIE Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

fiber blend

fiber blend

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, EGGS, MILK PROTEIN ISOLATE), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUAR GUM), SUGAR, SOY BUTTER (ROASTED SOYBEANS, SOYBEAN OIL, SALT), AGAVE SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (EVAPORATED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERIN, TAPIOCA SYRUP, NATURAL FLAVOR, PALM KERNEL AND PALM OIL, CHOCOLATE LIQUOR, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, REBAUDIOSIDE A (STEVIA).

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 5 ingredients that contain soy.

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