Is SOUTH BEACH DIET, MEAL BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy protein isolate
soy lecithin
soy protein nuggets

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER, GUM ARABIC), SEMI-SWEET CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, ROLLED OATS, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, SUNFLOWER OIL, SOY PROTEIN ISOLATE, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE,SALT, WHEY PROTEIN ISOLATE, LACTOSE, SOY LECITHIN, CALCIUM PHOSPHATE, DEXTROSE, REBAUDIOSIDE A (STEVIA), ASCORBIC ACID, MALTODEXTRIN, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, NIACINAMIDE, ZINC OXIDE, SOYBEAN OIL, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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