Is South Cape Apricot & Almond Cream Cheese 200g Dairy Free?
Description
Sweet-tart top notes and warm, subtly crunchy undertones complement a creamy, spreadable texture; commonly used on bagels, toast, crackers, and in baking. Reviewers often note smooth spreadability and versatile uses, while some report textured inclusions and a sweetness level that varies across retailer review sites and preferences for individual consumers.
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Why it's not dairy free
- milk
- cream
- cream cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Sweet-tart top notes and warm, subtly crunchy undertones complement a creamy, spreadable texture; commonly used on bagels, toast, crackers, and in baking. Reviewers often note smooth spreadability and versatile uses, while some report textured inclusions and a sweetness level that varies across retailer review sites and preferences for individual consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese (79%) (Milk, Cream, Salt, Vegetable Gums (Locust Bean Gum, Guar Gum), Cultures), Dried Apricot (8%) (Apricot, Rice Flour, Preservative (Sulphur Dioxide)) , Dried Papaya (8%) (Sugar, Papaya, Acidity Regulator (Citric Acid), Preservative (Sodium Metabisulphite)) , Roasted Almond (4%), Preservative (Sorbic Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
South Cape Apricot & Almond Cream Cheese 200g is available at 1 retailer
About this product
Cheese · Spreadable