Is South Cape Apricot & Almond Cream Cheese 200g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

Why it's not vegan

  • milk
  • cream
  • cream cheese

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-tart top notes and warm, subtly crunchy undertones complement a creamy, spreadable texture; commonly used on bagels, toast, crackers, and in baking. Reviewers often note smooth spreadability and versatile uses, while some report textured inclusions and a sweetness level that varies across retailer review sites and preferences for individual consumers.

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Ingredients

Cream Cheese (79%) (Milk, Cream, Salt, Vegetable Gums (Locust Bean Gum, Guar Gum), Cultures), Dried Apricot (8%) (Apricot, Rice Flour, Preservative (Sulphur Dioxide)) , Dried Papaya (8%) (Sugar, Papaya, Acidity Regulator (Citric Acid), Preservative (Sodium Metabisulphite)) , Roasted Almond (4%), Preservative (Sorbic Acid).

Check South Cape Apricot & Almond Cream Cheese 200g against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

South Cape Apricot & Almond Cream Cheese 200g is available at 1 retailer

Woolworths

About this product

Cheese · Spreadable

Flavor
FruityNuttyTangy
Texture
CreamySmooth
Commonly used for
BreakfastSandwichSnackingTopping