Is South Florida Guava Cake Bars Gluten Free?

Ingredients

Bleached Wheat Flour, Sugar, Guava Pulp, Palm Oil, Water, Eggs, Corn Syrup, Modified Food Starch Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, N & A Vanilla Flavor, Art, Liq, Tomato Red Color And Art Liq, Egg Yellow Color (Flavoring , Propylene Glycol, Alcohol, Caramel Color, Red 40, Citric Acid, Sodium Benzoate, Yellow 5, Yellow 6), Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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