Is South Mountain Creamery Chocolate Ice Cream, Chocolate GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa
- non-fat dry milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
MILK, CREAM, CANE SUGAR, COCOA, NON-FAT DRY MILK, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, SEA SALT
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Often paired with GERD Friendly
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About this product
Ice Cream · Frozen