Is Southeastern Mills Biscuit Mix, Cheddar Garlic Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
dried buttermilk
cultured milk
parmesan cheese
whey
cheddar cheese

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND PALM KERNEL OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO), SALT, DRIED BUTTERMILK, WHEY, GARLIC POWDER, MALTODEXTRIN, DRIED EGG YOLKS, NONFAT MILK, OAT FIBER, NATURAL FLAVORS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), OAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, SOY LECITHIN, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, FD&C RED NO. 40 LAKE, PAPRIKA EXTRACT, LACTIC ACID, CALCIUM LACTATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN, MEDIUM CHAIN TRIGLYCERIDES, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, CORN DEXTRIN.

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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