Is Southeastern Mills Cheddar Cheese Sauce Mix Dairy Free?

Ingredients

Flavor ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Whey, Butter (Cream, Salt), Dried Buttermilk, Salt, Disodium Phosphate, Natural Flavor, Fd&c Yellow 5 & 6), Modified Corn Starch, Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Shortening Powder (Partially Hydrogenated Soybean Oil, Lactose, Dried Buttermilk, Mono And Diglycerides, Dried Whey, Sodium Silicoaluminate, Sugar, Artificial Flavor), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Salt, Maltodextrin, Monosodium Glutamate, Dried Whey, Dextrose, Flavor (Maltodextrin, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Natural Flavor, Autolyzed Yeast Extract, Hydrolyzed Soy, Wheat & Corn Protein, Silicon Dioxide (Anti-caking Agent) Disodium Phosphate), Methylcellulose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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