Is Southeastern Mills Cheddar Cheese Sauce Mix Vegetarian?

Ingredients

Flavor ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Whey, Butter (Cream, Salt), Dried Buttermilk, Salt, Disodium Phosphate, Natural Flavor, Fd&c Yellow 5 & 6), Modified Corn Starch, Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Shortening Powder (Partially Hydrogenated Soybean Oil, Lactose, Dried Buttermilk, Mono And Diglycerides, Dried Whey, Sodium Silicoaluminate, Sugar, Artificial Flavor), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Salt, Maltodextrin, Monosodium Glutamate, Dried Whey, Dextrose, Flavor (Maltodextrin, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Natural Flavor, Autolyzed Yeast Extract, Hydrolyzed Soy, Wheat & Corn Protein, Silicon Dioxide (Anti-caking Agent) Disodium Phosphate), Methylcellulose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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