Is Southeastern Mills Gravy Mix, Roast Beef, Family Size Gluten Free?

Ingredients

Partially Hydrogenated Cottonseed and Soybean Oils, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whey, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Hydrolyzed Wheat Gluten, Sodium Caseinate, Onion Powder, Spices, Yeast Extract, Mono and Diglycerides, Natural and Artificial Flavors, Dipotassium Phosphate, Citric Acid, Monosodium Glutamate, Disodium Inosinate and Guanylate, Sulfites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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